Stress Management Training for Executives and Professionals
My Stress Management Service
My stress management service provides training in stress management for Executives and Professionals. Often stress management training is provided for employees at work, but seldom provided to executives and professionals. My training programmes cover:
- What is pressure, strain and stress?
- What are the signs and symptoms of stress at work?
- How to assess stress; stress risk assessments; staff surveys
- Reasons for taking stress seriously
- Stress management anxiety reduction
- stress management strategies
- The Health and Safety Executive Management Standards
- The legal position
- The implications for insurance
- The costs to business and services
- The impact on individuals
- Methods of preventing stress at work
- Managing stress
- Coping strategies
- Action plans to create and sustain resilience to stress
Individual training and coaching is available as well as more structured in-house group sessions.
You might be interested in the following download:
Contact us
For more details and to arrange appointments - telephone 01242 604 271 or email derek.mowbray@psychologistsdirect.org
